Melatonin mse matrix®

Customer reviews
Questions and answers
How does the delayed release of melatonin from Melatonin mse matrix® work?
The melatonin is bound to a cellulose matrix, which is only slowly digested in the intestine. This allows the melatonin to be released continuously over a period of five hours.
Can Melatonin mse matrix® be used during pregnancy and breastfeeding?
Melatonin should not be taken during pregnancy or breastfeeding, as its safe use has not yet been sufficiently researched.
How is Melatonin mse matrix® dosed?
The recommended daily intake of one capsule (equivalent to 1 mg of melatonin) must not be exceeded. It should be taken 30 minutes before bedtime. The beneficial effect for alleviating the subjective feeling of jet lag is obtained with a minimum intake of 0.5 mg shortly before bedtime on the first day of travel and for a few days after arrival at the destination.