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Selen mse

Food supplement with 50 µg selenium biologically bound in Spirulina platensis

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Why selenium is important for my body

Tasks of selenium

Cell metabolism is based, among other things, on the functioning of the mitochondria, in which energy is obtained from our food. Selenium belongs to the mitotropic substances that are important for the mitochondria and are therefore also called Mitoceuticals®.

Selenium contributes to:

  • normal thyroid function
  • normal function of the immune system
  • Protection of cells from oxidative stress
  • Maintenance of normal hair and nails
  • Normal spermatogenesis

Possible causes of increased selenium requirement or deficiency:

Environmental influences

  • selenium-deficient soils


  • Vegetarian/vegan nutrition


  • oxidative stress
  • Pregnancy & breastfeeding
  • Taking certain medicines*

In case of illness*

  • Burns
  • Resorption disorders
  • Inflammations
  • Myocardial infarction
  • Polytrauma
  • Rheumatism
  • Renal insufficiency (dialysis)
  • Cancer

* This refers to a possibly increased nutrient requirement and not to the alleviation, healing, or prevention of a disease.

Selen mse

Selen mse contains the trace element selenium biologically bound in the freshwater microalgae Spirulina platensis. Biologically bound selenium is particularly well absorbed and utilised. In addition, the microalga is characterised by other valuable ingredients such as chlorophyll, plant protein, minerals, trace elements and vitamins.

The microalgae Spirulina platensis is extracted from soda lakes and is therefore low in iodine. It is therefore tolerated by people who are sensitive to iodine.

Selen mse contains 50 µg selenium per tablet.


The daily intake of 2 tablets contains: 100 µg selenium (182 %*).

* of the reference quantity according to the Food Information Ordinance


Selenium-containing Spirulina platensis, coating agent hydroxypropylmethylcellulose, separating agent silicon dioxide.

Free from milk protein, lactose, gluten, soya, yeast, gelatine, flavourings, colourings and preservatives.

Recommended intake

Take 2 tablets daily with a meal and sufficient liquid.

Sufficient liquid allows the protein-rich Spirulina platensis to pre-swell and be digested better.

Do not exceed the recommended daily intake.

Food supplements should not be used as a substitute for a balanced and varied nutrition and lifestyle.

Storage information

Store out of reach of small children.

Important notice

The microalgae Spirulina platensis contained in selenium mse is characterised by valuable ingredients.

The daily intake of 2 tablets contains 1 g Spirulina platensis with:

  • 600 - 650 mg vegetable protein
  • 140 mg carbohydrates
  • 35 - 65 mg fat
  • up to 70 mg minerals
  • Trace elements
  • Vitamins, including vitamin B12
  • Chlorophyll
Spirulina platensis is easily digestible because it has no cellulose-containing cell wall.



Frequently asked questions

Is selenium in biological form better absorbed by the body than in inorganic form as sodium selenite?

Yes, selenium in biological form can be absorbed and utilised particularly well by the body.

What is the difference to the product SeleMit?

In SeleMit, selenium is present in inorganic form as sodium selenite. This form is absorbed by the body more quickly, but only about 50 %. Moreover, it should be taken independently of vitamin C preparations or vitamin C-containing food and drinks.

Does the microalgae Spirulina platensis contain much iodine?

The microalgae Spirulina platensis contained in selenium mse is obtained from soda lakes and is therefore low in iodine.

Über MSE

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