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Magnesium mse

Food supplement with 300 mg magnesium

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Why magnesium is important for my body

Tasks of magnesium

Cell metabolism is based, among other things, on the functioning of the mitochondria, in which energy is obtained from our food. Magnesium belongs to the mitotropic substances that are important for the mitochondria and are therefore also called Mitoceuticals®.

Magnesium contributes to:

  • the electrolyte balance
  • normal energy metabolism
  • normal muscle function
  • normal function of the nervous system
  • normal mental function
  • reduction of fatigue and tiredness
  • Normal protein synthesis
  • Maintenance of normal bones
  • Maintenance of normal teeth

Possible causes of increased magnesium requirement or deficiency:

Environmental influences

  • Aluminium exposure


  • Low magnesium diet
  • Diets
  • Stress
  • Competitive sports
  • Alcohol abuse


  • Pregnancy & breastfeeding
  • Taking certain medicines*

In case of illness*

  • Vomiting, diarrhoea
  • Diabetes mellitus
  • Hyperthyroidism
  • Kidney disease
  • Liver disease
  • Pancreatic diseases
  • Cancer

* This refers to a possibly increased nutrient requirement and not to the alleviation, healing, or prevention of a disease.

Magnesium mse

Magnesium mse contains the important mineral magnesium in the form of magnesium oxide, a natural form of magnesium. Magnesium oxide is absorbed slowly into the body and can therefore remain in the body better.

Magnesium mse contains 300 mg of magnesium per capsule.


The daily intake of 1 capsule contains: 300 mg magnesium (80 %*).

* of the reference quantity according to the Food Information Ordinance


Magnesium oxide, vegetable capsule made of hydroxypropylmethylcellulose, separating agents magnesium salts of fatty acids and silicon dioxide.

Free from milk protein, lactose, gluten, soya, yeast, gelatine, flavourings, colourings and preservatives.

Recommended intake

1 capsule daily with a meal and sufficient liquid.

Do not exceed the recommended daily intake.

Food supplements should not be used as a substitute for a balanced and varied diet and a healthy lifestyle.

Storage information

Keep in a cool, dry place and out of the reach of small children.

More information

Due to its importance in energy metabolism, Magnesium mse is a useful supplement to Vitamin B12 mse, B-Komplex mse, RiboMit®, Vitamin C mse matrix and ManganII mse.



Frequently asked questions

In what form is magnesium present in your product Magnesium mse?

As magnesium oxide, a natural form of magnesium. Although this is absorbed more slowly into the body, it is particularly suitable for optimising the magnesium level in the cells in the long term.

How many capsules should be taken per day?

One capsule of Magnesium mse covers 80% of your daily magnesium requirement according to the Food Information Regulation.

Is there a disadvantage compared to magnesium citrate?

Magnesium citrate is absorbed more quickly, but can also be excreted more quickly. It is helpful for acute use in sports. Otherwise, magnesium oxide is more suitable for optimising the magnesium level in the cells and replenishing the storage depots.

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